The below classes are followed by an optional 15-minute meditation.

  • Mon 9:30-11am Heated Vinyasa Flow
  • Wed Noon-1pm Community Yoga
  • Thurs 8-9am Stretch and Breathe

 

 

Yoga is a sacred Eastern tradition – not a religion – that gracefully weaves together the disciplines of exercise and meditation. Our fabulously talented staff of 20+ certified yoga teachers offer over 60 yoga classes a week in four fully equipped, comfortable studios. Each yoga class includes deep stretching exercises, rhythmic breathing, and relaxation techniques. Students of all ages and abilities are welcome. You don't need to be fit, flexible, or have special clothing and accessories. Yoga is for every body, and All That Matters welcomes new and experienced students. Yoga is much more than physical exercise. It is a powerful, transformational practice that leaves you feeling your best.

 

I started practicing yoga at All That Matters primarily to gain flexibility and build core strength to aid my recovery from a significant lower back injury. I keep coming because I like the great environment and feeling of community at All That Matters.  There are great people (staff and patrons) milling about everywhere!  And of course, some of the world’s best yoga teachers call it home! -DB

 

Best Yoga Studio in RI

<< Schedule for Fri Jul 25, 2014 - Thu Jul 31, 2014 >>


Date:
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Fri Jul 25, 2014
Class
Instructor
8:30 am - 10:00 am All Levels Aria Mia Loberti
9:30 am - 11:00 am Basic Vinyasa Mel Gorman Wegimont
9:30 am - 11:00 am Basic Elsie Castro-Swonger
11:30 am - 1:00 pm Tai Chi Mark Butler
4:15 pm - 5:15 pm Rock Your Yoga Heather Castagnaro
5:30 pm - 6:45 pm TGIF All Levels Heather Castagnaro
5:30 pm - 6:30 pm Heated Vinyasa Flow Usha Bilotta

Sat Jul 26, 2014
Class
Instructor
8:00 am - 9:30 am Basic Elsie Castro-Swonger
8:30 am - 10:00 am Vinyasa Dr. David Dwyer
8:45 am - 10:00 am Yoga on the Beach Mel Gorman Wegimont
9:45 am - 11:15 am All Levels Elsie Castro-Swonger
4:30 pm - 5:45 pm All Levels Emma Nahod

Sun Jul 27, 2014
Class
Instructor
8:30 am - 10:00 am All Levels Lisa Rae
8:30 am - 10:00 am Power Flow Jenn Thomas
8:45 am - 10:00 am Yoga on the Beach
Class Cancelled
10:15 am - 11:30 am Prenatal Yoga Lisa Rae
5:15 pm - 6:30 pm Prana Flow® Yoga Lynn Goodwin
5:30 pm - 7:00 pm Restorative Melissa Rockwell
7:30 pm - 9:00 pm Yoga for Stiff Guys Noah Davis

Mon Jul 28, 2014
Class
Instructor
8:00 am - 9:15 am Yoga on the Beach Lynn Goodwin
9:00 am - 10:30 am All Levels Amy Hagan
9:30 am - 11:00 am Basic Kendall Sheldon
9:30 am - 11:15 am Heated Vinyasa Flow Usha Bilotta
4:45 pm - 5:45 pm Power Flow Lynn Goodwin
5:45 pm - 7:15 pm Heated Prana Flow® Coral Brown
5:45 pm - 7:15 pm Vinyasa Mel Fox Olsen
6:00 pm - 7:15 pm Basic Aria Mia Loberti
7:30 pm - 9:00 pm Kundalini Jessica Gloor

Tue Jul 29, 2014
Class
Instructor
6:00 am - 7:00 am Rise & Shine Claudia Wojcik
8:30 am - 9:30 am Heated Vinyasa Flow Lisa Rae
9:30 am - 11:15 am Basic Elsie Castro-Swonger
9:30 am - 11:00 am Vinyasa Kendall Sheldon
10:00 am - 11:30 am Yin Yoga Jenn Thomas
11:30 am - 1:00 pm Yoga 50 + Kendall Sheldon
4:00 pm - 5:30 pm Basic with Weights Elsie Castro-Swonger
4:30 pm - 5:30 pm YogaVibes Vinyasa Coral Brown
5:45 pm - 7:15 pm Basic Vinyasa Coral Brown
5:45 pm - 6:45 pm Heated Vinyasa Flow Heather Castagnaro
7:00 pm - 8:15 pm Yin Yoga Barbara Gee
7:30 pm - 8:45 pm Yoga Workout Kristi Martel

Wed Jul 30, 2014
Class
Instructor
7:45 am - 9:00 am All Levels Mel Gorman Wegimont
8:00 am - 9:15 am Yoga on the Beach David Harrigan
8:15 am - 9:15 am Yoga Pilates Cathy Cesario
9:15 am - 10:30 am Stretch and Breathe Mel Gorman Wegimont
9:30 am - 11:00 am Vinyasa Cathy Cesario
9:30 am - 11:00 am Kundalini Melinda Wilkins
12:00 pm - 1:15 pm $5 Community Alice Braunstein
4:15 pm - 5:15 pm Basic Belle Boyes
5:30 pm - 7:00 pm Heated Vinyasa Flow Usha Bilotta
5:30 pm - 7:30 pm Stand Up Paddleboard Yoga Lauren O'Connell
5:45 pm - 7:15 pm All Levels Jenn Thomas
5:45 pm - 7:15 pm Prana Flow® Yoga Mel Fox Olsen
6:00 pm - 7:00 pm Meditation and Self Inquiry Dr. Robert Van Horn
7:30 pm - 9:00 pm Restorative Kristi Martel
7:30 pm - 9:00 pm Yoga for Stiff Guys Noah Davis

Thu Jul 31, 2014
Class
Instructor
6:00 am - 7:00 am Rise & Shine Claudia Wojcik
8:00 am - 9:15 am Stretch and Breathe Mel Gorman Wegimont
9:15 am - 10:45 am Heated Vinyasa Flow Usha Bilotta
9:30 am - 11:00 am All Levels Amy Hagan
9:30 am - 10:45 am Yin Yoga Barbara Gee
11:15 am - 12:45 pm Yoga 50 + Amy Hagan
4:30 pm - 5:45 pm Heated Vinyasa Flow David Harrigan
4:30 pm - 5:45 pm Kundalini Ming Lee Prospero
5:45 pm - 7:00 pm Vinyasa Cindi Booth
6:15 pm - 7:45 pm Yin Yoga Jenn Thomas