Check out our two new classes!

Tues 6am Rise & Shine with Claudia Wojcik
Thurs 4pm Kundalini with Jess Wolke

 

The below classes are followed by an optional 15-minute meditation.

  • Monday 9:30-11am Heated Vinyasa Flow
  • Monday Noon-1pm Lunch Express
  • Wednesday Noon-1pm Community Yoga
  • Thursday 8-9am Stretch and Breathe

 

 

Yoga is a sacred Eastern tradition – not a religion – that gracefully weaves together the disciplines of exercise and meditation. Our fabulously talented staff of 23 certified yoga teachers offer over 60 yoga classes a week in four fully equipped, comfortable studios. Each yoga class includes deep stretching exercises, rhythmic breathing, and relaxation techniques. Students of all ages and abilities are welcome. You don't need to be fit, flexible, or have special clothing and accessories. Yoga is for every body, and All That Matters welcomes new and experienced students. Yoga is much more than physical exercise. It is a powerful, transformational practice that leaves you feeling your best.

 

I started practicing yoga at All That Matters primarily to gain flexibility and build core strength to aid my recovery from a significant lower back injury. I keep coming because I like the great environment and feeling of community at All That Matters.  There are great people (staff and patrons) milling about everywhere!  And of course, some of the world’s best yoga teachers call it home! -DB

 

Best Yoga Studio in RI

<< Schedule for Wed Apr 16, 2014 - Tue Apr 22, 2014 >>


Date:
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Wed Apr 16, 2014
Class
Instructor
7:45 am - 9:00 am All Levels Mel Gorman Wegimont
8:15 am - 9:15 am Yoga Pilates Cathy Cesario
9:15 am - 10:30 am Stretch and Breathe Mel Gorman Wegimont
9:30 am - 11:00 am Kundalini Ming Lee Prospero
9:30 am - 11:00 am Vinyasa Cathy Cesario
12:00 pm - 1:15 pm $5 Community TBA TBA
4:15 pm - 5:15 pm Yoga for Children Lori Gemma
4:15 pm - 5:15 pm Basic Belle Boyes
5:30 pm - 7:00 pm Heated Vinyasa Flow Usha Bilotta
5:45 pm - 7:15 pm Basic Dr. David Dwyer
5:45 pm - 7:15 pm Prana Flow® Yoga Aria Mia Loberti
6:00 pm - 7:00 pm Meditation and Self Inquiry Dr. Robert Van Horn
7:30 pm - 9:00 pm Restorative Kristi Martel

Thu Apr 17, 2014
Class
Instructor
6:00 am - 7:00 am Rise & Shine Claudia Wojcik
8:00 am - 9:15 am Stretch and Breathe Mel Gorman Wegimont
9:15 am - 10:45 am Heated Vinyasa Flow Sheri Silva
9:30 am - 11:00 am All Levels Amy Hagan
9:30 am - 10:45 am Yin Restorative Barbara Gee
11:15 am - 12:45 pm Yoga 50 + Amy Hagan
4:00 pm - 5:30 pm Kundalini Jessica Wolke
4:30 pm - 5:45 pm Heated Vinyasa Flow David Harrigan
5:45 pm - 7:15 pm Vinyasa Mel Fox Olsen
6:15 pm - 7:45 pm Yin Yoga Jenn Thomas
7:30 pm - 8:45 pm All Levels David Beretta III

Fri Apr 18, 2014
Class
Instructor
8:30 am - 10:00 am All Levels Aria Mia Loberti
9:30 am - 11:00 am Basic Vinyasa Mel Gorman Wegimont
9:30 am - 11:00 am Basic Elsie Castro-Swonger
11:30 am - 1:00 pm Tai Chi Mark Butler
4:15 pm - 5:15 pm Yoga Playshop Usha Bilotta
5:30 pm - 6:45 pm TGIF All Levels Heather Castagnaro
5:30 pm - 6:30 pm Heated Vinyasa Flow Usha Bilotta

Sat Apr 19, 2014
Class
Instructor
8:00 am - 9:30 am Basic Elsie Castro-Swonger
8:30 am - 10:00 am Vinyasa Dr. David Dwyer
9:45 am - 11:15 am All Levels Elsie Castro-Swonger
4:30 pm - 5:45 pm All Levels Heather Castagnaro

Sun Apr 20, 2014
Class
Instructor
8:30 am - 10:00 am All Levels Jenn Thomas
5:30 pm - 7:00 pm Restorative Eliza Andrews

Mon Apr 21, 2014
Class
Instructor
9:00 am - 10:30 am All Levels Amy Hagan
9:30 am - 11:00 am Basic Barbara Gee
9:30 am - 11:15 am Heated Vinyasa Flow Usha Bilotta
12:00 pm - 1:00 pm Lunch Express Emma Nahod
4:45 pm - 5:45 pm Power Flow David Harrigan
5:45 pm - 7:15 pm Heated Prana Flow® Coral Brown
5:45 pm - 7:15 pm Deepen Your Practice Mel Fox Olsen
6:00 pm - 7:15 pm Basic Barbara Gee
7:30 pm - 9:00 pm Kundalini Jessica Gloor

Tue Apr 22, 2014
Class
Instructor
6:00 am - 7:00 am Rise & Shine Claudia Wojcik
8:30 am - 9:30 am Heated Vinyasa Flow Lisa Rae
9:30 am - 11:15 am Basic Elsie Castro-Swonger
9:30 am - 11:00 am Vinyasa Usha Bilotta
10:00 am - 11:30 am Yin Yoga Jenn Thomas
11:30 am - 1:00 pm Yoga 50 + Barbara Gee
4:00 pm - 5:30 pm Basic with Weights Elsie Castro-Swonger
4:30 pm - 5:30 pm All Levels Cindi Booth
5:30 pm - 6:30 pm Heated Vinyasa Flow Sheri Silva
5:45 pm - 7:15 pm Basic Vinyasa Coral Brown
6:00 pm - 7:15 pm Yin Restorative Barbara Gee
7:30 pm - 8:45 pm Yoga Workout Kristi Martel