The below classes are followed by an optional 15-minute meditation.

  • Mon 9:30-11am Heated Vinyasa Flow
  • Mon Noon-1pm Lunch Express
  • Wed Noon-1pm Community Yoga
  • Thurs 8-9am Stretch and Breathe

 

 

Yoga is a sacred Eastern tradition – not a religion – that gracefully weaves together the disciplines of exercise and meditation. Our fabulously talented staff of 23 certified yoga teachers offer over 60 yoga classes a week in four fully equipped, comfortable studios. Each yoga class includes deep stretching exercises, rhythmic breathing, and relaxation techniques. Students of all ages and abilities are welcome. You don't need to be fit, flexible, or have special clothing and accessories. Yoga is for every body, and All That Matters welcomes new and experienced students. Yoga is much more than physical exercise. It is a powerful, transformational practice that leaves you feeling your best.

 

I started practicing yoga at All That Matters primarily to gain flexibility and build core strength to aid my recovery from a significant lower back injury. I keep coming because I like the great environment and feeling of community at All That Matters.  There are great people (staff and patrons) milling about everywhere!  And of course, some of the world’s best yoga teachers call it home! -DB

 

Best Yoga Studio in RI

<< Schedule for Thu Apr 24, 2014 - Wed Apr 30, 2014 >>


Date:
  
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Thu Apr 24, 2014
Class
Instructor
6:00 am - 7:00 am Rise & Shine Claudia Wojcik
8:00 am - 9:15 am Stretch and Breathe Mel Gorman Wegimont
9:15 am - 10:45 am Heated Vinyasa Flow Aria Mia Loberti
9:30 am - 11:00 am All Levels Amy Hagan
9:30 am - 10:45 am Yin Restorative TBA TBA
11:15 am - 12:45 pm Yoga 50 + Amy Hagan
4:00 pm - 5:30 pm Kundalini Jessica Wolke
4:30 pm - 5:45 pm Heated Vinyasa Flow David Harrigan
5:45 pm - 7:15 pm Vinyasa Mel Fox Olsen
6:15 pm - 7:45 pm Yin Yoga Jenn Thomas
7:30 pm - 8:45 pm All Levels David Beretta III

Fri Apr 25, 2014
Class
Instructor
8:30 am - 10:00 am All Levels Aria Mia Loberti
9:30 am - 11:00 am Basic Elsie Castro-Swonger
9:30 am - 11:00 am Basic Vinyasa Mel Gorman Wegimont
11:30 am - 1:00 pm Tai Chi Mark Butler
4:15 pm - 5:15 pm Yoga Playshop Usha Bilotta
5:30 pm - 6:45 pm TGIF All Levels Heather Castagnaro
5:30 pm - 6:30 pm Heated Vinyasa Flow Usha Bilotta

Sat Apr 26, 2014
Class
Instructor
8:00 am - 9:30 am Basic Elsie Castro-Swonger
8:30 am - 10:00 am Vinyasa Dr. David Dwyer
9:45 am - 11:15 am All Levels Elsie Castro-Swonger
4:30 pm - 5:45 pm All Levels Emma Nahod

Sun Apr 27, 2014
Class
Instructor
8:30 am - 10:00 am All Levels Jennifer DeAngelis
8:30 am - 10:00 am Power Flow Jenn Thomas
10:15 am - 11:30 am Prenatal Yoga Jennifer DeAngelis
5:15 pm - 6:30 pm Vinyasa Lynn Goodwin
5:30 pm - 7:00 pm Restorative Kristi Martel

Mon Apr 28, 2014
Class
Instructor
9:00 am - 10:30 am All Levels Amy Hagan
9:30 am - 11:15 am Heated Vinyasa Flow Usha Bilotta
9:30 am - 11:00 am Basic Kendall Sheldon
12:00 pm - 1:00 pm Lunch Express Emma Nahod
4:45 pm - 5:45 pm Power Flow Jenn Thomas
5:45 pm - 7:15 pm Heated Prana Flow® Coral Brown
5:45 pm - 7:15 pm Deepen Your Practice Mel Fox Olsen
6:00 pm - 7:15 pm Basic Jenn Thomas
7:30 pm - 9:00 pm Kundalini Jessica Gloor

Tue Apr 29, 2014
Class
Instructor
6:00 am - 7:00 am Rise & Shine Claudia Wojcik
8:30 am - 9:30 am Heated Vinyasa Flow Lisa Rae
9:30 am - 11:00 am Vinyasa Kendall Sheldon
9:30 am - 11:15 am Basic Elsie Castro-Swonger
10:00 am - 11:30 am Yin Yoga Jenn Thomas
11:30 am - 1:00 pm Yoga 50 + Kendall Sheldon
4:00 pm - 5:30 pm Basic with Weights Elsie Castro-Swonger
4:30 pm - 5:30 pm All Levels Cindi Booth
5:30 pm - 6:30 pm Heated Vinyasa Flow Sheri Silva
5:45 pm - 7:15 pm Basic Vinyasa Coral Brown
6:00 pm - 7:15 pm Yin Restorative Barbara Gee
7:30 pm - 8:45 pm Yoga Workout Kristi Martel

Wed Apr 30, 2014
Class
Instructor
7:45 am - 9:00 am All Levels Mel Gorman Wegimont
8:15 am - 9:15 am Yoga Pilates Cathy Cesario
9:15 am - 10:30 am Stretch and Breathe Mel Gorman Wegimont
9:30 am - 11:00 am Kundalini Ming Lee Prospero
9:30 am - 11:00 am Vinyasa Cathy Cesario
12:00 pm - 1:15 pm $5 Community TBA TBA
4:15 pm - 5:15 pm Yoga for Children Lori Gemma
4:15 pm - 5:15 pm Basic Belle Boyes
5:30 pm - 7:00 pm Heated Vinyasa Flow Usha Bilotta
5:45 pm - 7:15 pm Basic Dr. David Dwyer
5:45 pm - 7:15 pm Prana Flow® Yoga Lynn Goodwin
6:00 pm - 7:00 pm Meditation and Self Inquiry Dr. Robert Van Horn
7:30 pm - 9:00 pm Restorative Kristi Martel